.jpg)
Shay Manerikar
(they/them)
MSW RSW
Welcome - I'm so glad you've found your way here. It takes courage and vulnerability to reach out for support - and I'm here reaching back.
If you're questioning your identity, feeling overwhelmed by your experiences of trauma, struggling in your relationships, or trying to learn more about your authentic self - you've come to the right place!
I believe that healing happens through relationships where you feel truly seen, heard, and accepted. Together, we can work towards a life where you feel more ease, joy, and hope for the future.
I Can Help You With...
-
Finding ways to feel safe and enjoy life again after experiencing sexual trauma
-
Recognizing when you feel stuck because of past trauma and understanding what triggers those feelings
-
Deepening your awareness of your body's sensations and signals
-
Finding ways to calm your mind and body through difficult emotions
-
Exploring what makes you feel joyful in your gender and getting the care you need to affirm your gender identity
-
Working through the pain of being judged or mistreated for your identity
-
Embracing the most genuine version of yourself
-
Understanding what matters most to you
-
Setting boundaries that honour your needs and values
-
Practicing self-compassion and self-care